One Pan Mexican Quinoa - Vegan Heaven

Ingredients

• 1 small red onion, chopped
• 3 cloves of garlic, minced
• 2 bell peppers, chopped (I used an orange and a red one)
• 1 cup quinoa, uncooked and pre-rinsed
• 1 1/2 cup vegetable broth
• 3 cups canned diced tomatoes
• 1 15 oz can black beans, drained and rinsed
• 2 cups frozen corn
• 1 tablespoon paprika powder
• 1/2 tablespoon cumin
• juice of one lime
• 2 green onions
• 1 cup fresh parsley, chopped
• salt, to taste
• black pepper, to taste
• red pepper flakes
• 1 avocado, to serve