Oats Upma |Oats uppittu - Food and Remedy

Ingredients

• 1 cup steel cut oats
• !For seasoning:
• 2 tbsp oil
• 1 tsp mustard seeds
• 1 tsp urad dal /split black gram
• 1 tsp chana dal / split bengal gram
• 2 tbsp groundnut/peanuts
• 2 to 4 green chilies (chopped or slit)
• 1 small onion (optional)
• 1/8 tsp turmeric powder
• 1.5 cup water
• 1/4 to 1/2 cup grated fresh coconut
• 1 tsp salt or salt to taste
• 10 to 15 curry leaves
• 2 to 3 tbsp finely chopped coriander leaves/cilantro
• juice of half a lemon/lime
• wash and peel a small carrot and grate it
• 1/4 cup grated carrot
• 1/4 cup fresh or frozen peas