Healthy Homemade Muesli Bars - Kind Woman Crazy Lady

Ingredients

• ½ cup (125ml) melted coconut oil, ghee or butter
• ¼ cup pumpkin seed butter/spread or coconut butter/spread
• ½ cup (100gm) coconut sugar
• ¾ cup (185ml) honey, maple syrup, or coconut syrup
• ¼ tsp sea salt
• 3 – 5 drops Citrus Fresh oil (to taste)
• 2 cups gluten-free oats
• 3 tbsp gluten-free flour or coconut flour
• ½ cup (40gm) shredded coconut (reserve 2 tbsp for topping)
• ½ cup sunflower seeds (reserve ¼ cup for topping)
• ½ cup pumpkin seeds (reserve ¼ cup for topping)
• ½ cup sesame seeds (reserve 2 tbsp for topping)
• 2 tbsp honey or coconut syrup (for drizzling over bars)