Homemade nut-free muesli bars | FOODWISE

Homemade nut-free muesli bars | FOODWISE

www.foodwise.com.au

A perfect on-the-go snack you can make easily at home. Will keep for four weeks.

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Ingredients

  • 1¼ cup rolled oats
  • 1 cup desiccated coconut
  • ½ cup unprocessed bran
  • ½ cup sunflower seeds
  • ½ cup pumpkin seeds
  • ¼ cup sesame seeds
  • 1 tsp mixed spice
  • 75g unsalted butter
  • ¼ cup honey
  • ¼ cup liquid glucose
  • ½ cup brown sugar

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