Healthy Homemade Muesli Bars

Name: Healthy Homemade Muesli Bars
Ingredients: ½ cup (125ml) melted coconut oil, ghee or butter; ¼ cup pumpkin seed butter/spread or coconut butter/spread; ½ cup (100gm) coconut sugar; ¾ cup (185ml) honey, maple syrup, or coconut syrup; ¼ tsp sea salt; 3 – 5 drops Citrus Fresh oil (to taste); 2 cups gluten-free oats; 3 tbsp gluten-free flour or coconut flour; ½ cup (40gm) shredded coconut (reserve 2 tbsp for topping); ½ cup sunflower seeds (reserve ¼ cup for topping); ½ cup pumpkin seeds (reserve ¼ cup for topping); ½ cup sesame seeds (reserve 2 tbsp for topping); 2 tbsp honey or coconut syrup (for drizzling over bars)

www.kindwomancrazylady.com.au

Easy & healthy homemade muesli bars perfect for school lunches or a quick breakfast, packed with good-for-you ingredients and essential oils.

View full recipe on www.kindwomancrazylady.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.kindwomancrazylady.com.au.

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