Salada de Quinoa com Ervilhas c/ couve branca, brócolos,...

Salada de Quinoa com Ervilhas c/ couve branca, brócolos,...

www.cuizeat.com

Receita vegetariana que possuiu todos os aminoácidos essenciais, sendo também fonte de cálcio, ferro e fibras.

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Cooking tools:

  • Saucepan
  • Stove
  • Colander
  • Fork
  • Serving bowl

Ingredients

  • 100 gr Grain Quinoa
  • 80 gr Cooked Peas
  • 1/2 uni Red Pepper
  • 1 cup Red Cabbage
  • 1 cup Brocollis
  • 70 gr Carrot
  • 2 uni Tomato
  • 2 hand Grated Mozzarella Cheese
  • 125 gr Baby Lettuce Mix
  • to taste Black Pepper Grain
  • 3 Tbsp Olive Oil

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