Turkey Apple Patties With Kale - High Protein Keto Recipe
These protein-packed turkey apple patties will keep you satisfied for hours. Paired with a fresh side salad topped with nutrient-packed seeds, you'll have an egg-free, whole-food breakfast, lunch, or...
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Cooking tools:
- Mixing bowl
- Skillet
- Stove
- Spatula
- Chef's knife
- Cutting board
- Measuring spoon
- Serving platter
Ingredients
- 3/4 lb ground turkey
- 1/2 apple
- 1/2 tsp garlic powder
- 1/2 tsp dried sage
- 1/2 tsp paprika powder
- salt
- 2 tbsp olive oil
- ground black pepper
- 3 oz. kale
- 2 tsp cider vinegar
- 1 tbsp chia seeds
- 1 tbsp sunflower seeds
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