Essential Greens + Immunity Smoothie – Lifestream NZ

Essential Greens + Immunity Smoothie – Lifestream NZ

lifestream.co.nz

PREP TIME: 5 minutes SERVES: 1 INGREDIENTS 350 mls of almond or rice milk (coconut water for a refreshing version) ½ cup blueberries (optional for a berry boost) 1 cup pineapple or kiwifruit –...

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Ingredients

  • 350 mls of almond or rice milk (coconut water for a refreshing version)
  • ½ cup blueberries (optional for a berry boost)
  • 1 cup pineapple or kiwifruit – fresh or frozen
  • 1⁄2 chopped banana frozen for an extra thickened chilled smoothie
  • Juice of one lemon or lime
  • 1 heaped teaspoon Lifestream Essential Greens Powder
  • 1⁄2 teaspoon of ginger

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