Chinese cabbage, bean, shiitake mushroom and water chestnut stir-fry from Vegetables: The new food h

Chinese cabbage, bean, shiitake mushroom and water chestnut stir-fry from Vegetables: The new food h

app.ckbk.com

Stir-fries and rice are a brilliant means of making a few vegetables and leftovers go a long way – but they are also a great way to cook very fresh vegetables very quickly Have the rice cooked...

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Cooking tools:

  • Fine-mesh sieve
  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Wok
  • Spatula

Ingredients

  • 1½ cups of jasmine rice (or basmati)
  • 2 thumbs of ginger, peeled
  • handful of mint leaves, shredded
  • 200 ml thick plain yoghurt
  • 2 tablespoons avocado oil (or try groundnut or a refined vegetable oil)
  • handful of curry leaves
  • 4 garlic cloves, chopped
  • 1 chilli, chopped (more or less to taste)
  • 4 tablespoons pine nuts
  • 2 handfuls of fresh shiitake mushrooms, stems removed and discarded (or saved for vegetable stock) and caps sliced
  • large handful of beans, topped (I used yellow beans)
  • 6 tablespoons soy sauce
  • ½ large or 1 small Chinese cabbage, shredded
  • small tin of water chestnuts, drained, or 12 fresh ones, peeled, cut into discs
  • 2 teaspoons toasted sesame oil
  • 4 spring onions, sliced into 1cm lengths
  • large handful of basil leaves (regular or Thai basil), torn

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