Sweet n' Sour Meatballs - Alula Wellness - Breakthrough M2 - Weight Loss Program

Ingredients

• 3.5 oz/ 100 grams of grass fed ground beef
• 3.5 oz or up to 5.5 ounces of wilted spinach
• Chicken or Beef Broth
• 1 tablespoon minced onion
• 1 clove of garlic crushed and minced
• 1 serving of a crunchy carb that makes bread crumbs (or about 2-3 tablespoons)
• Pinch of garlic powder
• Pinch of onion powder
• Pinch of cayenne pepper
• ¼ cup lemon juice
• 1 tablespoon Bragg liquid aminos
• 1/2 packet of Stevia to taste
• Green Onions/ Scallions (optional)
• Everything But The Bagel Spice (optional)