Ātrā šokolādīgā kūka (mikroviļņu krāsnī) | dietsabc.com

Ātrā šokolādīgā kūka (mikroviļņu krāsnī) | dietsabc.com

dietsabc.com

Something new and a little different. I know that there are many people, especially young students, who have not yet bought an oven, just have this "appliance", but want some goodies. I hope you...

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Ingredients

  • 3 Eggs
  • 250 g Banana
  • 250 g Ricotta fresh cheese (11%)
  • 200 g Skimmed milk curd
  • 50 g Blackcurrants and / or blueberries
  • 40 g Cocoa
  • 20 g Whey protein (you can do without it, but then add another sweetener)
  • ½ tsp. Baking powder
  • Sweetener

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