Creamy Pumpkin Soup

Creamy Pumpkin Soup

buybc.gov.bc.ca

This rich, creamy, and velvety pumpkin soup is a delicious way to celebrate B.C.-grown pie pumpkins (also known as sugar pumpkins).

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Ingredients

  • 1 medium B.C. pie pumpkin (about 2–2.5 lbs), peeled, seeded, and cubed
  • 4-6 cloves of B.C. garlic
  • 1 tbsp red chili flakes (optional)
  • 1 tsp salt
  • 2 tbsp olive oil
  • 1 tbsp Avalon Dairy butter
  • 1 cup chopped B.C. white onion
  • 3 cups chicken or vegetable broth
  • ½ cup Avalon Dairy heavy cream (or more to taste)
  • 1 tsp smoked paprika (optional, for depth)
  • ½ tsp turmeric powder
  • ½ tsp freshly cracked black pepper, to taste
  • Pumpkin seeds or a drizzle of cream (optional garnish)

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