Recipe for Zesty Red Lentil Pasta Salad | AdventHealth

Recipe for Zesty Red Lentil Pasta Salad | AdventHealth

www.adventhealth.com

When using whole grain pastas in cold dishes, cook them slightly beyond al dente for the best texture. Be sure to blend the dressing well to ensure the chia seeds break down.

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Ingredients

  • 1/2 liquid from the can of garbanzos
  • 1/4 plus 3 tablespoons fresh lemon juice
  • 4 agave
  • 1 1/2 chia seeds
  • 1 1/2 salt
  • 1 onion powder
  • 1/2 garlic powder
  • 1 oregano
  • 1 sweet basil
  • 1/2 paprika
  • 1/2 dried parsley flakes
  • 1/4 dried dill
  • 2 whole wheat rotini
  • 1 red lentil penne
  • 1/2 sweet red pepper
  • 1/3-1/2 red onion
  • 3/4 black olives
  • 15 grape or cherry tomatoes
  • 2 broccoli, tiny florets
  • 1 fresh mushrooms, halved and sliced
  • 1 garbanzos
  • 1/3 pine nuts (optional)
  • Chopped fresh parsley for garnish (optional)

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