Crispy Chicken Parm recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1/2 c. grated Parmesan cheese
• 1/2 c. whole-wheat bread crumbs
• 1 1/4 lb. thin chicken cutlets
• 1/4 c. plain non-fat Greek yogurt
• 1/4 tsp. dried oregano
• 1 lb. tomatoes
• 1/4 c. finely chopped red onion
• 1/4 c. chopped fresh basil leaves
• 2 tbsp. Extra virgin olive oil
• 1 clove garlic
• 1/2 tsp. crushed red pepper
• 8 oz. shredded fresh mozzarella
• 2 c. arugula