Stuffed Chicken Parmesan recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 24 oz boneless skinless chicken breast
• 1/4 cup shredded parmesan cheese
• 1/4 cup fat free egg product
• 1/2 cup tomato & basil past sauce with no sugar added
• 1/4 cup shredded mozzarella cheese
• 2 oz low fat neufchatel cream cheese
• 1/2 tsp dried basil leaves
• 1/2 tbsp black pepper
• 1 clove garlic, finely chopped
• 1 package frozen spinach, thawed and drained
• 1/2 cup stone-ground wheat crackers, crushed