Fried Rice Muffins Recipe I Healthy Made Tasty

Fried Rice Muffins Recipe I Healthy Made Tasty

healthymadetasty.com.au

Our fried rice muffin recipe is perfect for the lunch box and a great source of energy for the kids to play and learn all day.

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Ingredients

  • 1 cup jasmine rice
  • 100g cooked chicken
  • shredded
  • ¼ cup frozen peas
  • ¼ cup frozen corn
  • 1 small red capsicum
  • finely chopped
  • 2 spring onions
  • thinly sliced
  • 2 garlic cloves
  • crushed
  • 2 eggs
  • lightly beaten
  • 2 tbsp reduced-salt soy sauce
  • ¼ cup wholemeal flour
  • Olive oil

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