How To Make Chicken and Rice Muffins - Healthy Family Project

How To Make Chicken and Rice Muffins - Healthy Family Project

healthyfamilyproject.com

Turn a chicken and rice dinner into these easy lunchbox-friendly Chicken and Rice Muffins. Plus, they are healthy!

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Ingredients

  • 3 large eggs
  • 3 cups cooked brown rice
  • 1 cup cooked (shredded chicken)
  • 1 cup broccoli florets (finely chopped)
  • 1 cup shredded lowfat Cheddar cheese
  • 1 tsp Sazón seasoning
  • 1/4 cup trail mix
  • 1/2 cup snipped green beans
  • 1 tablespoon lowfat Ranch

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