Eggplant Sambar Recipe - Indian Yellow Lentil Tamarind Dal

Eggplant Sambar Recipe - Indian Yellow Lentil Tamarind Dal

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Eggplant Sambar Recipe - Indian Yellow Lentil Tamarind Dal. Toor Dal Sambar with Eggplant or other seasonal veggies. Instant Pot or Saucepan Vegan Gluten-free S

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Cooking tools:

  • Pressure cooker
  • Saucepan
  • Measuring spoon
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Colander
  • Wooden spoon
  • Kitchen scale
  • Ladle
  • Serving bowl
  • Stove

Ingredients

  • 1 teaspoon safflower or other neutral oil
  • 1/2 teaspoon black mustard seeds
  • 1/4 tsp fenugreek seeds (, optional)
  • 2 dried red chilies (, optional)
  • 10 curry leaves (coarsely chopped)
  • 3 cloves garlic (chopped)
  • 1/2 cup chopped red onion or sliced pearl onions
  • 1 tablespoon Sambhar Powder or use 2 tsp coriander powder + a good pinch of cumin (cayenne, black pepper)
  • 2 medium tomatoes (chopped (1 1/2 cups)
  • 1/2 teaspoon ground turmeric
  • 1 to 2 cups chopped eggplant (or use other veggies)
  • 1/2 cup chopped green bell pepper or 1/2 cup chopped carrots
  • 1 tsp salt
  • 1 cup split pigeon peas (toor dal, or split peas, washed and soaked for 15 minutes and drained)
  • 2 1/2 cups to 4 cups water (more for saucepan)
  • 1 to 2 teaspoons tamarind paste (concentrate or 1 tbsp tamarind pulp)
  • cilantro and lemon for garnish

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