Maple Balsamic Roasted Veggie Tray - My Diabetes Care Community
My Diabetes Care Community - Maple Balsamic Roasted Veggie Tray
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Cooking tools:
- Oven
- Mixing bowl
- Baking sheet
- Parchment paper
- Whisk
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Peeler
- Spatula
Ingredients
- 1 cup Brussels sprouts (trimmed and halved)
- 1 cup butternut squash (peeled and cubed (about ½-inch pieces))
- 1 cup carrots (peeled and cut into sticks or coins)
- 1 small red onion (cut into thick wedges)
- 1 bell pepper (red or orange, sliced)
- 1 small apple (like Honeycrisp or Gala, cut into chunks)
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tsp maple syrup
- 1 tsp dijon mustard
- 1 tsp fresh thyme (or ½ tsp dried)
- ½ tsp smoked paprika
- 1 pinch salt
- 1 pinch pepper
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