Moroccan Simmered Beef with Sweet Potatoes & Prunes

Moroccan Simmered Beef with Sweet Potatoes & Prunes

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Cooking tools:

  • Dutch oven
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon

Ingredients

  • 1½ lbs good stew meat chunks
  • 2 C peeled and cubed sweet potatoes
  • 2 large garlic cloves, thinly sliced
  • 1 C white onion, thinly sliced
  • ¾ C prunes
  • ¼ C maple real maple syrup
  • 3 T good olive oil
  • ¼ C good red wine, preferably a cabernet sauvignon
  • 2 beef bouillon cubes dissolved in 4 C boiling water
  • 2 t of your favorite Moroccan Spice mix (I used the Fresh Market brand)
  • 1 t salt + 1 t black pepper (more may be needed at end. Taste and season before serving)
  • 1 large stalk of fresh rosemary
  • 3-4 large sage leaves, crushed in your palm a bit to release oils
  • 2 T fresh thyme leaves
  • 2 T fresh oregano leaves

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