3 Healthy Marinades

Name: 3 Healthy Marinades
Total time: 10 min
Ingredients: Chicken breasts – each marinade is enough for 2 chicken breasts or 4 chicken fillets; Lemon & Olive Oil; Juice of 1/2 lemon; 1tbsp olive oil; 1tsp honey; Sea salt; black pepper; Soy, Lime & Ginger; 2tbsp tamari soy sauce; 1tbsp lime juice; 1/2 tsp grated fresh ginger; 1tbsp rice vinegar; 1tsp xylitol or a little stevia; 1 garlic clove crushed; Balsamic & Mustard; 2tbsp olive oil; 1tbsp balsamic vinegar; 1/2 tsp Dijon mustard; Salt

christinebailey.co.uk

Discover 3 simple, flavorful marinades to elevate your chicken or try vegan tofu—perfect for healthy, tasty meals. Marinate overnight and bake or grill for delicious results.

View full recipe on christinebailey.co.uk

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at christinebailey.co.uk.

Share this recipe:

Cooking tools:

Zip-top bag
Refrigerator
Oven
Grill
Griddle

Ingredients

Chicken breasts – each marinade is enough for 2 chicken breasts or 4 chicken fillets
Lemon & Olive Oil
Juice of 1/2 lemon
1tbsp olive oil
1tsp honey
Sea salt
black pepper
Soy, Lime & Ginger
2tbsp tamari soy sauce
1tbsp lime juice
1/2 tsp grated fresh ginger
1tbsp rice vinegar
1tsp xylitol or a little stevia
1 garlic clove crushed
Balsamic & Mustard
2tbsp olive oil
1tbsp balsamic vinegar
1/2 tsp Dijon mustard
Salt