Chicken Breast 3 Ways | Easy Marinades For Healthy Meal Prep

Chicken Breast 3 Ways | Easy Marinades For Healthy Meal Prep

ca.myprotein.com

There’s nothing worse than plain, dry chicken — so Niall’s here to make sure you’re spicing things up with these three super-simple marinade ideas. See now

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Cooking tools:

  • Oven
  • Mixing bowl
  • Baking dish
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Garlic press
  • Spoon
  • Citrus press
  • Airtight container
  • Kitchen scale

Ingredients

  • 3 chicken breasts
  • 1 tsp. tikka masala paste
  • 2 tbsp. natural yogurt
  • 1 tsp. 100% Coconut Oil
  • ½ lemon (juiced)
  • 2 tbsp. Cajun seasoning
  • ½ lime (juiced)
  • 1 tbsp. tomato puree
  • 1 garlic clove (crushed)
  • 1 tbsp. rosemary (or any herb of choice)
  • 2 lemon slices

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