Italian Fennel, White Bean, and Kale Soup

Italian Fennel, White Bean, and Kale Soup

nourishingmeals.com

Serve this fresh and flavorful summer soup with

View full recipe on nourishingmeals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Measuring spoon
  • Measuring cup
  • Colander
  • Wooden spoon
  • Garlic press

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 medium onions, chopped
  • 1 large fennel bulbs, cored and sliced
  • ½ pounds green beans, chopped
  • 6 cloves garlic, crushed
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1½ teaspoons Herbamare (or sea salt)
  • ½ teaspoons black pepper
  • 6 cups chicken stock (or beef bone broth)
  • 18 ounces diced tomatoes
  • 3 cups cooked cannellini beans, rinsed and drained
  • 3 cups thinly sliced lacinato kale
  • ½ cups thinly sliced fresh basil
  • ¼ cups finely chopped fennel fronds

More Like This