PCOS Metabolic Health: Tallow-Roasted CoQ10-Rich Proteins

PCOS Metabolic Health: Tallow-Roasted CoQ10-Rich Proteins

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PCOS Metabolic Health: Tallow-Roasted CoQ10-Rich Proteins. A nutrient-dense, low-GI dinner featuring tallow-roasted beef and steamed vegetables.

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Ingredients

  • 2 beef steaks (6oz each
  • 170g each)
  • 2 tbsp tallow (30ml)
  • 1 cup broccoli (91g)
  • 1/2 cup bell peppers (75g)
  • 1/2 cup zucchini (113g)
  • 1/2 tsp salt (2.5g)
  • 1/2 tsp black pepper (1g)

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