PCOS Metabolic Health: Tallow-Roasted Magnesium-Rich Greens
PCOS Metabolic Health: Tallow-Roasted Magnesium-Rich Greens. A nutrient-dense, low GI, PCOS-friendly recipe that is rich in magnesium and healthy fats.
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Ingredients
- 2 cups of kale (US: 2 cups, metric: 500g)
- 2 cups of spinach (US: 2 cups, metric: 500g)
- 2 tablespoons of beef tallow (US: 2 tablespoons, metric: 30g)
- 1 teaspoon of sea salt (US: 1 teaspoon, metric: 5g)
- 1 teaspoon of black pepper (US: 1 teaspoon, metric: 5g)
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