Pumpkin Seed Kefir Topped Oatmeal - Cultured Food Life

Ingredients

• 1 1/2 cups Almond Milk ((or water))
• 1/2 cup Quick Oats
• 2 tablespoons Pumpkin Puree (canned or homemade)
• 1/8 cup pumpkin seeds (raw or toasted)
• 1/2 cup Pumpkin Seed Kefir
• 1 tablespoon honey
• 1 tablespoon pumpkin seeds (for topping- raw or toasted)