Hearty Beef and Mushroom Stew | Nourishing Meals®

Ingredients

• 2 pounds beef stew meat
• 1 medium onion chopped
• 3 large carrots peeled and chopped
• 1 large rutabaga peeled and chopped
• 3 cups white button mushrooms chopped
• 1 tablespoon dried thyme
• 1½ teaspoons sea salt
• 1½ cups beef bone broth (or water)
• ½ cup dry red wine
• 2 cups kale chopped
• ½ cup parsley chopped
• 3 tablespoons arrowroot powder