Hearty Beef and Mushroom Stew
Top this nourishing nightshade-free beef stew with a few spoonfuls of sauerkraut for better diges
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Cooking tools:
- Dutch oven
- Stove
- Chef's knife
- Cutting board
- Peeler
- Measuring cup
- Measuring spoon
- Pot
- Wooden spoon
- Mixing bowl
- Whisk
- Ladle
- Serving bowl
Ingredients
- 2 pounds beef stew meat
- 1 medium onions chopped
- 3 large carrots peeled and chopped
- 1 large rutabaga peeled and chopped
- 3 cups chopped white button mushrooms
- 1 tablespoon dried thyme
- 1½ teaspoons sea salt
- 1½ cups beef bone broth (or water)
- ½ cups dry red wine
- 2 cups chopped kale
- ½ cups chopped parsley
- 3 tablespoons arrowroot powder
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