Palak anda bhurji Recipe - Calories, Nutrition & GI | Clearcals
Palak anda bhurji has 62.3 calories per serving (1 Small Cup) — that's 55.2 calories per 100g. It provides 5g protein, 7.1g carbs, and 1.5g fat. With a low glycemic index (GI: 54), this recipe is...
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Ingredients
- 200 Grams of Spinach
- 10 Grams of Curry leaves
- 100 Grams of Onion small
- 1 Grams of Turmeric powder
- 100 Grams of Whole egg raw
- 2 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 0.5 Tea Spoon of Ginger garlic paste
- 0.5 Tea Spoon of Garam masala powder
- 0.5 Tea Spoon of Black pepper powder
- 0.5 Tea Spoon of Red chilli powder
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