Lentil Shepherd’s Pie - alive magazine
This vegan take on classic shepherd’s pie is jam-packed with bold and rich flavours that will ensure no one will miss the meat. While a great source of fibre…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Ingredients
- 1 Tbsp (15 mL) coconut oil
- 3 yellow onions, diced
- 5 garlic cloves, peeled and minced
- 1 tsp (5 mL) dried thyme leaves
- 1/2 tsp (2 mL) dried rosemary leaves
- 1/4 cup (60 mL) tomato paste
- 1/2 cup (125 mL) vegan red wine or vegetable broth
- 1 1/2 cups (350 mL) green lentils, rinsed
- 4 cups (1 L) vegetable broth
- 2 lbs (1 kg) sweet potato, peeled and roughly chopped
- 1/4 cup (60 mL) tahini
- 1 Tbsp (15 mL) low-sodium soy sauce or tamari
- 1 Tbsp (15 mL) balsamic vinegar
- 1/2 tsp (2 mL) freshly ground black pepper
- 2 Tbsp (30 mL) vegan butter
- 1 Tbsp (15 mL) nutritional yeast
- 1 Tbsp (15 mL) maple syrup
- 1/4 tsp (1 mL) kosher salt
- 1/4 cup (60 mL) plant-based milk of choice
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