Vengaya Thal Parotta Recipe - Calories, Nutrition & GI
Vengaya Thal Parotta has 154 calories per serving (1 Large Piece) — that's 303 calories per 100g. It provides 2.9g protein, 16.2g carbs, and 8.6g fat. With a low glycemic index (GI: 44), this...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Kitchen scale
- Measuring spoon
- Griddle
- Rolling pin
- Stove
- Spatula
- Plate
Ingredients
- 20 Tea Spoon of Ghee clarified butter
- 300 Grams of Whole wheat flour
- 100 Grams of Onionstalk
- 2 1/2 Grams of Turmeric powder
- 2 1/2 Grams of Salt
- 100 Milliliters of Water
- 5 Grams of Cumin powder
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