TJP TVP Tostadas

TJP TVP Tostadas

www.thejoyfulplateful.com

Change up your taco night and use tostada shells instead tortillas - it's like making giant nachos!

View full recipe on www.thejoyfulplateful.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thejoyfulplateful.com.

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Ingredients

  • 2 Tbsp. avocado oil
  • 1/2 large yellow onion, diced
  • 2 Tbsp. TJP taco seasoning blend (see below)
  • 15 oz. can black beans, rinsed and drained
  • 10 oz. can diced tomatoes with green chilies
  • 1 cup TVP
  • 1 cup frozen corn kernels
  • 1 1/2 cups low-sodium vegetable broth (or water)
  • Tostada shells
  • Shredded cheddar or jack cheese
  • Shredded lettuce
  • Diced tomatoes
  • Diced avocado
  • Chopped cilantro
  • Salsa
  • Sour cream or plain Greek yogurt
  • 2 Tbsp. sea salt
  • 2 Tbsp. chili powder
  • 1 Tbsp. ground cumin
  • 2 tsp. smoked paprika
  • 1 1/2 tsp. dried oregano
  • 1 1/2 tsp. ground black pepper
  • 1 tsp. garlic powder
  • 1 tsp. onion powder

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