Chilled Zucchini Soup With Basil | Experience Life
This nourishing cold soup is packed with fresh spinach and topped with Greek yogurt.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at experiencelife.lifetime.life.
Ingredients
- 2 tbs. extra-virgin olive oil
- 1 yellow onion, diced
- ¾ tsp. sea salt, plus more to taste
- 2 cloves garlic, chopped
- 3½ lbs. zucchini, quartered lengthwise, then cut crosswise into ½-inch pieces
- ¼ tsp. red-pepper flakes or freshly ground black pepper
- 6 cups chicken or vegetable stock*
- 2 cups tightly packed baby spinach
- ½ cup loosely packed fresh basil leaves
- 1 tbs. freshly squeezed lemon juice, plus more if needed
- 2 tbs. plain, full-fat Greek yogurt
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