JERK-STYLE CHICKEN & PINEAPPLE SKEWERS | Chicken
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Cooking tools:
- Microplane
- Grill
- Griddle
- Skewer
- Oven
- Microwave
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Skillet
- Wooden spoon
- Colander
- Citrus press
- Serving platter
Ingredients
- 6 chicken thigh fillets (about 540g)
- 95g jar Bart Infusions Jerk Paste
- 225g pack pineapple chunks
- 1 green pepper, deseeded and cut into 3cm pieces
- ½ tbsp sunflower oil
- 1 red onion, finely diced
- 400g can black beans, drained and rinsed
- 250g pack microwave brown basmati rice
- ½ x 28g pack coriander, leaves and stalks separated
- 2 tbsp coconut milk
- 2 limes
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