How to Make Ridge Gourd Peel Chutney – Easy, Healthy & Delicious Recipe

How to Make Ridge Gourd Peel Chutney – Easy, Healthy & Delicious Recipe

www.nutribit.app

This chutney offers a tangy, spicy flavor with amazing health benefits that range from improved digestion to boosting immunity.

Keywords

  • health
  • fitness
  • nutrition
  • Nutribit
  • wellness
  • fitness tools
  • healthy lifestyle
  • diet plans
View Original

Share this recipe:

Ingredients

  • 0.5 Cups Ridge gourd peel
  • 0.25 Cups Grated coconut
  • 0.25 Cups Coriander leaves
  • 2 Tbs Peanuts
  • 1.5 Tbs Tamarind Pulp
  • 1 Tbs Urad Dal
  • 1 Tbs Chana dal
  • 1 Tbs Sesame Seeds
  • 2 pieces Red chilies
  • 0.5 Tsp Cumin seeds
  • 0.25 Tsp Mustard seeds
  • 1 Pinch Asafoetida
  • 1 Tbs Oil
  • as-per-taste Salt
  • as-per-needed Water

More Like This