How to Make Ridge Gourd Peel Chutney – Easy, Healthy & Delicious Recipe
This chutney offers a tangy, spicy flavor with amazing health benefits that range from improved digestion to boosting immunity.
Keywords
- health
- fitness
- nutrition
- Nutribit
- wellness
- fitness tools
- healthy lifestyle
- diet plans
Ingredients
- 0.5 Cups Ridge gourd peel
- 0.25 Cups Grated coconut
- 0.25 Cups Coriander leaves
- 2 Tbs Peanuts
- 1.5 Tbs Tamarind Pulp
- 1 Tbs Urad Dal
- 1 Tbs Chana dal
- 1 Tbs Sesame Seeds
- 2 pieces Red chilies
- 0.5 Tsp Cumin seeds
- 0.25 Tsp Mustard seeds
- 1 Pinch Asafoetida
- 1 Tbs Oil
- as-per-taste Salt
- as-per-needed Water
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