Chicken and lettuce wraps

Chicken and lettuce wraps

www.wcrf.org

Delicious chicken with south-east Asian flavours wrapped in cool, crunchy lettuce. Serves 4. Prep time: 20 minutes

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Ingredients

  • 1 clove garlic, finely diced
  • 1 tablespoon ginger, grated
  • 4 tablespoons hoisin sauce
  • 2 tablespoons reduced-salt soy sauce
  • 2 tablespoons rice wine vinegar
  • 2 teaspoons lime juice
  • 4 chicken breasts, skinless, diced (about 120g each)
  • 1 x 225g can water chestnuts, drained, rinsed and finely chopped
  • 2 red peppers, finely chopped
  • 4 spring onions, finely chopped
  • Spray oil
  • 1 little gem lettuce (90g), washed, leaves separated

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