Minimal price recipe ~2500 Calories (97p/day) | Complete Food Recipe | Complete Foods

Ingredients

• 1.2pill Tesco A-Z multivitamins + minerals
• 1.25g Choline bitartrate
• 1.7g Dicalcium phosphate
• 2.6g Sainsbury's Salt, Basics 750g
• 7g Potassium Bicarbonate
• 83g Olympus Health Premium Protein PRO-XL
• 13ml Sainsbury's Olive Oil 2L
• 82ml Tesco Pure Sunflower Oil 5 Litre Pet
• 2.7ml Granovita Organic Flaxseed Oil 260ml
• 2g Xantham gum
• 117g Sainsbury's British White Granulated Sugar 1kg
• 810ml Water for porridge
• 1000ml Drinking Water
• 18g Neals Yard Wholefoods Natural Wheat Bran
• 120g Rolled Porridge Oats
• 105g Flour