Easy Mediterranean Sautéed Squid with Colorful Seasonal
Discover the joy of Mediterranean seafood with my sautéed Pacific flying squid recipe! Fresh, colorful, and bursting with flavor, it’s the perfect light dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at seafood-portal.com.
Ingredients
- 1 Pacific flying squid (approximately 400-500 g)
- 1 tsp bottled lemon juice (5 ml)
- Dash of salt
- Dash of pepper
- 1 dash plain flour (for dusting, about 2 tbsp)
- 2 king oyster mushrooms (180 g), halved and sliced diagonally
- 1 green bell pepper, sliced
- ½ yellow bell pepper, thinly sliced
- 1 small onion, sliced
- 10 cherry tomatoes, halved
- 30 g unsalted butter (divided, 10 g for squid and 20 g for vegetables)
- 1 tbsp fresh lemon juice (freshly squeezed, about 15 ml)
- 1 lemon (for decoration)
More Like This
Zesty Mediterranean Stuffed Squid Recipe: Sea-Fresh Magic - Beard and Bonnet
beardandbonnet.com
Stuffed Squid Recipe
cocina-casera.com
Stuffed squid recipe – Recipe
freeplant.net
Lightly Dusted Squid w/ Mango Salad
pacificwest.com.au
Stuffed Squid | Recipe
justspices.co.uk
Squid Stuffed Squid Recipe | Food Network UK
foodnetwork.co.uk
Stuffed Squid
bigoven.com
Stuffed Squid with Lobster Sauce | Saveur
saveur.com