Easy Mediterranean Sautéed Squid with Colorful Seasonal

Easy Mediterranean Sautéed Squid with Colorful Seasonal

seafood-portal.com

Discover the joy of Mediterranean seafood with my sautéed Pacific flying squid recipe! Fresh, colorful, and bursting with flavor, it’s the perfect light dinner.

View full recipe on seafood-portal.com

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Ingredients

  • 1 Pacific flying squid (approximately 400-500 g)
  • 1 tsp bottled lemon juice (5 ml)
  • Dash of salt
  • Dash of pepper
  • 1 dash plain flour (for dusting, about 2 tbsp)
  • 2 king oyster mushrooms (180 g), halved and sliced diagonally
  • 1 green bell pepper, sliced
  • ½ yellow bell pepper, thinly sliced
  • 1 small onion, sliced
  • 10 cherry tomatoes, halved
  • 30 g unsalted butter (divided, 10 g for squid and 20 g for vegetables)
  • 1 tbsp fresh lemon juice (freshly squeezed, about 15 ml)
  • 1 lemon (for decoration)

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