Vegetarian Tofu Enchiladas

Vegetarian Tofu Enchiladas

foodhero.org

Recipe, Vegetarian Tofu Enchiladas, Tofu provides protein while mushrooms provide texture and umami flavor in these easy enchiladas.

View full recipe on foodhero.org

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at foodhero.org.

Share this recipe:

Cooking tools:

  • Baking sheet
  • Pastry brush
  • Oven
  • Mixing bowl
  • Plate
  • Paper towel
  • Measuring spoon
  • Measuring cup
  • Baking dish
  • Spoon
  • Colander
  • Cutting board
  • Chef's knife

Ingredients

  • 2 Tablespoons vegetable oil
  • 12 corn tortillas (5 to 6 inches)
  • 2 ½ cups low-sodium tomato sauce or enchilada sauce (red or green)
  • 2 packages (14 to 16 ounces each) extra-firm tofu
  • ½ teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 teaspoons basil
  • 1 teaspoon red pepper flakes (optional)
  • ½ cup fortified nutritional yeast (see Notes)
  • ½ cup sliced olives (any type)
  • ½ cup sliced mushrooms (any type)

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This