Red Lentil Soup - Flannerys

Red Lentil Soup - Flannerys

flannerys.com.au

We got up close & personal with Gold Coast Naturopath, nutrition specialist and busy Mum, Mona Hecke, from The Lunchbox Revolution to talk all things

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Ingredients

  • 1 1/2 cups Flannerys Own Organic Split Red Lentils
  • 3 – 4 cups liquid (stock, water, tomato puree)
  • 2 TBS tomato paste
  • 1 tin chopped tomatoes
  • 2 onions, finely diced
  • 2 garlic cloves
  • 4 – 5 spring onions
  • 2 – 3 bay leaves
  • 1 tsp curry powder
  • Oregano, pepper, tamari, tumeric, chilli (to taste)

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