fruit crumble recipe
Gluten & dairy free recipe for fruit crumble. Developed by Nutritionist Jessica Cox at JCN Clinic. Learn More
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at jessicacox.com.au.
Cooking tools:
- Microplane
- Baking dish
- Saucepan
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
- Stove
- Oven
Ingredients
- 1 1/2 cups chopped fruit such as apples/pears/rhubarb or mixed berries
- 1/4 cup of water or freshly squeezed orange juice
- 1 dessertspoon honey or maple syrup (especially if using rhubarb due to its tartness)
- zest of half an orange (optional)
- 1/2 cup brown rice flour or buckwheat flour
- 1/2 cup quinoa flakes (or oats or rye flakes if gluten tolerant)
- 1/4 cup your favourite seeds or chopped nuts
- 1/3 cup cold pressed macadamia nut oil or coconut oil.
- 1/2 teaspoon cinnamon
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