Corn Johnny Cakes - Center for Nutrition Studies

Name: Corn Johnny Cakes - Center for Nutrition Studies
Total time: 20 min
Ingredients: 1½ cups corn flour; ½ cup brown rice flour; 2 tsp baking powder; 1 tsp baking soda; 1 pinch sea salt (optional); 2 cups unsweetened, plant-based milk; 1 tsp lemon juice; 1 Tbsp ground flax; 3 Tbsp water; 2 Tbsp pure maple syrup; ¼ cup unsweetened applesauce

nutritionstudies.org

What’s a “Johnnycake”? Historians think that “janiken,” a Native American word that means “corn cake,” could be the origin of the word.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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