Chicken in a BBQ Sauce
Chicken in a BBQ sauce is always a favourite. Top tip, toss the chicken in a little honey before stir frying as it gives the chicken a delicious flavour.
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Ingredients
- 1 tbsp sunflower oil
- 1 onion, chopped
- 1 clove garlic, chopped
- 1 carrot, peeled and sliced, then cut in half again
- 300 ml chicken stock
- 3 tbsp ketchup
- 2 tbsp soy sauce
- 2 tsp brown sugar
- 2 tsp Worcestershire sauce
- 1 tsp balsamic vinegar
- 2 tbsp cornflour
- 450 g chicken breast cut into chunks
- 2 tsp honey
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