Ponira shimala mircha curry Recipe - Calories, Nutrition & GI | Clearcals
Ponira shimala mircha curry has 92.6 calories per serving (1 Small Cup) — that's 82.5 calories per 100g. It provides 3.8g protein, 5.8g carbs, and 6g fat. With a medium glycemic index (GI: 62),...
Keywords
- ponira shimala mircha curry kcal
- ponira shimala mircha curry nutrition
- is ponira shimala mircha curry good for weight loss
- ponira shimala mircha curry for diabetes
- ponira shimala mircha curry protein content
- ponira shimala mircha curry glycemic index
- how many kcal in ponira shimala mircha curry
Ingredients
- 200 Grams of Capsicum green
- 50 Grams of Tomato ripe local
- 15 Grams of Curry leaves
- 100 Grams of Onion big
- 1 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Turmeric powder
- 1 Tea Spoon of Mustard seeds
- 50 Grams of Paneer
- 1 Table Spoon of Rice bran oil
- 0.5 Tea Spoon of Salt
- 1 Tea Spoon of Red chilli powder
More Like This
Ponira penyaja bhurji Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Shimla Mirch Masala Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Paneer shimla mirch sabzi Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Mashrum motara curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Shimla Mirch Alu Torkari Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Cinri korama Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Pitla Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Mashrum panira curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com