Spinach Quiche | maystrong-app.com
Spinach Quiche | maystorong-app.com
Keywords
- recipes
- Spinach Quiche
- nutrition
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at maystrong-app.com.
Ingredients
- A puff pastry
- Chopped fresh spinach
- 1 tbsp of olive oil
- Natural tuna
- 6 eggs
- Pepper and salt
- 3 tbsp of low-fat milk
- 2 to 3 spoons of semi-wholemeal flour
- 30 g of low-fat cheese (mozzarella, ricotta, etc.)
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