Lean turkey burger with sweet potato wedges - Good Food Middle East

Lean turkey burger with sweet potato wedges - Good Food Middle East

www.bbcgoodfoodme.com

Lean turkey burger paired with sweet potato wedges - a delicious and healthy meal idea from Good Food Middle East.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Baking sheet
  • Oven
  • Skillet
  • Spatula

Ingredients

  • 1 large sweet potato (about 190g), cut into wedges
  • 260g turkey breast mince (under 5% fat)
  • 1 small red onion, diced
  • 1 garlic clove, grated
  • 1 large egg, beaten
  • 1 apple (about 70g), peeled and grated
  • 2 tsp dried oregano
  • 1 tsp paprika
  • 15g coconut oil
  • 135g green vegetables (spinach, kale, broccoli, mangetout or green beans)

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