Broken Wheat Upma (Dalia) | Nutribit

Broken Wheat Upma (Dalia) | Nutribit

www.nutribit.app

This traditional Indian breakfast option is not only easy to prepare but is also packed with essential nutrients, making it an excellent choice for a healthy start to your day.

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Ingredients

  • 1/2 cup Broken wheat
  • 1 tbsp Oil
  • 1 tsp Mustard seeds
  • 1 tsp Cumin seeds
  • 1 piece Onion
  • 1 piece Green chilli
  • 1/4 Cup Carrots
  • 1/4 Cup Green peas
  • 1/4 Cup Bell Peppers
  • 2 Cups Water
  • 1 Teaspoon Salt
  • 1/4 Cup Coriander

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