Recipes • NZ Vegetarian Society

Ingredients

• 2 Tbs rice bran oil
• 2 shallots, diced
• 1 clove garlic, crushed
• 1 Tbs fresh/frozen ginger, grated on a microplane
• 2 Tbs mirin
• 1 x 400g can chopped tomatoes plus 200ml water to rinse out the can
• 2 Tbs tamari soy sauce
• 1 Tbs peanut butter
• 250g short grain rice, brown or white
• 650ml water for brown or 600ml for white rice
• ½ tsp salt
• 250g tempeh, grated
• 2 Tbs brown rice flour
• 2 Tbs sesame seeds
• 1 Tbs tamari or light soy sauce
• 2 Tbs flaxseed ground mixed with 100ml water
• 1 spring onion, finely sliced
• 1 Tbs fresh ginger, finely grated
• 60ml rice bran oil for frying
• ½ tsp sesame oil
• 4 bok choy, slice in half length-ways
• 1 Tbs mirin
• 1 Tbs light soy sauce or tamari