Pumpkin Curry | Anti Inflammatory Meal - Gaz Oakley
Ingredients 1 tbs Ground Turmeric 1 tsp Mustard Seeds 1 tsp Ground Cumin 1 tsp Ground Fenugreek 1 Onion, finely chopped 5 Cloves Garlic, minced Thumb-sized
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gazoakleychef.com.
Ingredients
- 1 tbs Ground Turmeric
- 1 tsp Mustard Seeds
- 1 tsp Ground Cumin
- 1 tsp Ground Fenugreek
- 1 Onion, finely chopped
- 5 Cloves Garlic, minced
- Thumb-sized Piece Ginger, chopped fine
- 1 tsp Chilli Powder
- Pinch Sea Salt
- 250g Pumpkin or Sweet Potato, peeled & cubed
- 1 can Black Beans, drained & rinsed
- 1 Head Broccoli, cut into florets
- 4 Dried Curry Leaves, optional
- 1 litre Vegetable Stock
- 1 Cinnamon Stick
- Big Handful Fresh Greens, like kale, spinach, chard. Chopped small.
- 1/2 cup/125ml Coconut Milk
- 2 tsp Ground Garam Masala
- Wild or Brown Rice, I stir through lemon & coriander
- Toasted Flaked Almonds
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