Bean and Rice Botana - MA SNAP-ED

Bean and Rice Botana - MA SNAP-ED

masnaped.org

Enjoy a budget-friendly, flavorful Bean and Rice Botana with brown rice, pinto beans, and melted cheese—perfect for SNAP-ED participants!

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.

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Ingredients

  • 2 cups brown rice
  • 3 small onions
  • 1 medium green bell pepper
  • 1 small clove garlic
  • 4 ounces low-fat Monterey Jack cheese
  • 3 (15½-ounce) cans pinto beans
  • 2 Tablespoons canola oil
  • 1 Tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • ½ teaspoon ground cayenne pepper
  • 1 (28-ounce) can diced or crushed tomatoes, no salt added
  • Non-stick cooking spray

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